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Reducing Back Injury Risks in the Workplace

Back injuries and other musculoskeletal disorders remain one of the leading causes of workplace injuries, lost productivity and Workers’ Compensation costs across industries. Routine tasks such as lifting supplies, moving equipment or handling materials can quickly result in a strain or sprain when precautions are overlooked.

Fortunately, many back injuries are preventable through proper planning, safe lifting practices and ergonomic controls.

Why Back Injuries Occur

Workplace back injuries often result from a combination of factors, including:

While some injuries occur during a single lift, others develop gradually as repeated stress is placed on muscles, ligaments and spinal discs over time.

Prevention Starts Before the Lift

Many lifting-related injuries can be prevented by taking a few moments to assess the task before getting started. Before lifting, employees should ask:

Build a Safer Lifting Culture

Proper lifting techniques are important, but lasting injury prevention requires a broader approach. Organizations can help reduce back injury exposures by:

Addressing concerns early can help prevent minor strains from developing into more serious injuries and claims.

Additional Resources

If Workers’ Compensation claims management is a priority for your organization, consider registering for our upcoming webinar, Navigating Workers’ Compensation Claims: Trends, Costs & Key Practices.

For additional insights on workplace ergonomics, explore our recent blog, Ergonomics for Remote and Office Workers: Prioritizing Comfort and Safety, and learn more about our virtual ergonomic assessment offerings.

Need Guidance? Connect With Our Team

Organizations that invest in training, ergonomic improvements and safe material-handling practices can help create a safer workplace while reducing the costs and disruptions associated with workplace injuries.

Connect with our Risk Consulting team to discuss resources and solutions that can help support a safer workplace.